Terms & Conditions

Effective Date: July 15, 2025

Welcome to Healthy Meal Guide (https://www.healthymealguide.com). By accessing or using this website, you agree to be bound by these Terms & Conditions. If you do not agree with any part of these terms, please do not use our website.

1. Use of Content

All content on this website, including text, images, videos, recipes, and downloadable materials, is for informational and educational purposes only. You may not copy, reproduce, or distribute any content without our written permission.

2. Health Disclaimer

The information provided on this site is not intended as medical advice. Always consult with a qualified healthcare provider before making any dietary or lifestyle changes. Healthy Meal Guide is not responsible for any outcomes resulting from the use of our content.

 3. Affiliate Links & Sponsored Content

Some pages may include affiliate links or sponsored content. This means we may earn a small commission if you purchase through our links, at no additional cost to you. We only recommend products we believe in and think will be helpful to our readers.

 4. User Conduct

When using this website, you agree not to:

- Post or transmit any harmful, threatening, or abusive content
- Attempt to gain unauthorized access to the website or its systems
- Disrupt or interfere with the functionality of the site

We reserve the right to remove comments or block users who violate these terms.

 5. External Links

Healthy Meal Guide may link to third-party websites. We are not responsible for the content or privacy practices of these external sites.

 6. Limitation of Liability

We strive to provide accurate and up-to-date content, but we make no warranties or guarantees regarding the completeness or reliability of the information. You use this website at your own risk.

7. Changes to These Terms

We reserve the right to update or modify these Terms & Conditions at any time. Changes will be posted on this page with an updated effective date.

 8. Contact Us

If you have any questions about these Terms & Conditions, please contact us at:

📧 **healthymealguide12@gmail.com**