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Crunchy Roasted Edamame Bites Summary

A high-protein, crunchy snack made with frozen edamame and simple seasonings. Great for midday munching or post-workout fuel.
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Prep Time 5 minutes
Cook Time 25 minutes
Bake Time 25 minutes
Total Time 30 minutes
Servings: 2
Course: Snack
Cuisine: Asian-Inspired, Plant-Based
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup frozen edamame (thawed)
  • 1 tsp olive oil
  • 1/4 tsp garlic powder
  • 1/4 tsp smoked paprika
  • Pinch of salt

Equipment

  • baking tray
  • parchment paper

Method
 

  1. Preheat oven to 400°F (200°C).
  2. Pat the edamame dry, then toss with oil and seasonings.
  3. Spread on a baking tray and roast for 25 minutes until crisp.
  4. Let cool slightly and enjoy warm or at room temperature.

Notes

Store leftovers in an airtight container to keep crisp.