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Sweet Potato & Black Bean Quesadilla

Warm, cheesy quesadillas filled with mashed sweet potato, black beans, and mild spices. A perfect vegetarian comfort meal.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 17 minutes
Servings: 1 person
Course: Dinner, Lunch
Cuisine: Tex-Mex, Vegetarian
Calories: 400
Ingredients Equipment Method

Ingredients
  

  • 1 medium sweet potato (cooked & mashed)
  • 1/2 cup canned black beans (rinsed)
  • 1/2 tsp cumin
  • 2 large whole wheat tortillas
  • 1/2 cup shredded cheese (cheddar or vegan)

Equipment

  • spatula
  • pan

Method
 

  1. Spread sweet potato, beans, spices, and cheese on one half of each tortilla. Fold and cook in a pan until golden.