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Warm Apple Tahini Oats

A creamy and warm breakfast combining tahini and caramelized apples, providing energy and stability for hours, and an unusual but delicious and rich taste.
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Prep Time 3 minutes
Cook Time 10 minutes
Simmering 10 minutes
Total Time 15 minutes
Servings: 2
Course: Breakfast
Cuisine: Fusion, Plant-Based
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk
  • 1 small apple, cubed
  • 1 tbsp tahini
  • 1/2 tsp cinnamon
  • Pinch of salt
  • Optional: chopped walnuts or raisins

Equipment

  • small pot
  • spoon

Method
 

  1. In a pot, bring oats and almond milk to a boil, reduce heat.
  2. Add apple, cinnamon, and salt. Simmer for 10 min, stirring often.
  3. Turn off heat, stir in tahini.
  4. Serve warm topped with nuts or raisins if desired.

Notes

Tahini is an excellent source of calcium.